If there is one tech gadget that people can’t live without these days, it is undeniably the smartphone. We hold on to it as if our very lives depend on it. It is the first thing we all look for upon arising and the last thing we tinker with before drifting off to sleep. People will not hesitate to go back home even if they already arrived at their destinations once they find out that they left this useful little modern trinket at home. The very existence of smart technology has transformed the way we live and it is also simultaneously shaping the youth of today without us fully knowing. After all, the environment has a big impact to a person’s growth and development and we can’t deny that everywhere you look is full of technological advancements that promise to make life a breeze for all of us.
Unfortunately, technology has its pros and cons. Since we rave about its perks, we must also accept its drawbacks or resist it altogether if we can’t take it. Even adults have a hard time managing their obsession with these tech gizmos that they often fall prey to this modern addiction what more for the youth who grew up seeing these devices littered in their homes and were exposed to it earlier in life than most adults do. It’s a fact that perhaps it is easier for them to navigate all these progress but it has also exposed them to the many dangers that go alongside modern living. Teens seem to be at the top of the world now when it comes to smartphone use but perhaps it is time to set some limitations after confirming the nasty effect of phone addiction on them.
Smartphones are creating a generation of miserable children, new research has found.
Young people aged 13 to 18 who spend too much time on their phones or playing computer games are unhappier than those who limit their screen time.
Researchers suggest teenagers can boost their happiness and self-esteem by spending less than two hours a day using so-called ‘digital media’.
This includes cutting time spent playing computer games, on social media, texting or video chatting.
The scientists, from San Diego State University in California, say young people would lead happier lives if they spent more time exercising and seeing friends face-to-face.
Humans must not be attached to their devices but it’s no longer the case today. Some people will spend a fortune to buy their dream smartphone even if it means they live on a meager salary as they try to pay off any debts they may have accumulated in trying to procure their dream smartphone. Moreover, they lose precious time to foster relationships with the people around them because they are too hooked on whatever they are doing on their phones. This will prove costly as they mature because they have missed out on establishing strong bonds with their family and peers because they didn’t have the time for them back when they were still teens. The youth also get exposed to the countless dangers on the web especially on social media with cases of bullying and pornography that constantly plagues them.
Her newest study, in the book “iGen,” provides more backing to that connection, showing that teens who spent more than an hour or two a day interacting with their gadgets were less happy on average than those who had more face time with others. The research was published today in Emotion, a journal by the American Psychological Association.
The study — which drew from a survey of hundreds of thousands of teens across the US — also found that roughly 13% of eighth- and tenth-graders who spent 1 to 2 hours a week on social media said they were “not happy.”
For those who responded 10 to 19 hours per week, that number was about 18%. For those who spent 40 or more hours a week using social media, that number approached 24%.
Some even dubbed it a mental health crisis if you think about the multitude of teens who are suffering from some sort of anxiety or depression brought about by their tech and social media use. There’s nothing wrong with technology, don’t be mistaken. It’s how we use it that is tainting its image. Hence it is not a good match with the raging hormones of teenagers who feel like they know and can do everything. While it sounds extreme, suicide among teens is high because of the bullying and bashing they get from other people online. It is not too late, though. While organically designed to be an addictive device, parents can still intervene and set a good example for their children when it comes to technology use. Only then can we gradually address this issue before it eats up an entire generation of the human race.
If teens are taught how to use technology right, we no longer have to worry about impractical issues such as smartphone addiction, rather we will be preoccupied with more urgent issues like actual technical glitches that can mess with our work and cause chaos. Education is still key so take the time to go over this https://www.harddriverecovery.org/blog/hard-drive-failure-recovery-three-major-user-mistakes/ to avoid issues arising from https://www.harddriverecovery.org/about/clean-room-data-recovery/ because while common now, these devices still cost a small fortune to buy so you’d probably want them to last for as long as they can.